Is Male Sexual Desire Always Excessive?
Wrong — Three out of Ten Men Have a Low Sex Drive.
Best sexologist in India, Low sexual desire, also known as low libido, is a recognized condition characterized by a persistent or recurrent lack of interest in sexual activity. While sexual desire naturally varies among individuals and even fluctuates over time, consistently low libido can be a cause for concern.
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Sometimes, men may try to force arousal through self-stimulation (masturbation) or by watching pornography, believing they have a healthy sex drive. However, true sexual desire should arise naturally, not solely through external stimulation or force.
Symptoms of Low Sexual Desire
Lack of morning erections ("morning wood")
Reduced arousal or excitement compared to earlier times
Diminished interest in masturbation or sexual intercourse
Frequently avoiding intimacy by making excuses like being tired or busy
Declining self-confidence
Feeling constantly tired or sleepy
Major Causes of Low Sexual Desire
Low Testosterone:
Best sexologist in delhi Testosterone, the male hormone responsible for sperm production and libido, typically declines with age. A level below 300–350 ng/dL is considered low.
Depression:
Depression significantly affects sexual desire by interfering with emotional well-being and sexual response.
Sleep Problems:
Lack of quality sleep lowers testosterone levels, negatively impacting libido.
Ageing:
After age 60, men often experience a natural decline in libido, taking longer to achieve arousal, orgasm, or ejaculation.
Medications:
Certain medications, such as beta-blockers (for blood pressure) and selective serotonin reuptake inhibitors (SSRIs used for depression), can suppress testosterone production and decrease sexual desire.
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